THERAPY FOR YOUNG ADULTS

Adulting is hard!

I get it. You’re becoming an adult, and you want people to treat you like one. But it’s complicated. While you struggle for more independence, autonomy, and freedom, you also have to develop the emotional stability and responsibility that go along with them.

All the while, you’re changing drastically, inside and out. You strive to create and maintain your identity and self-esteem, all the while battling society’s twisted ideas about body image and perfectionism.

You need to feel like you belong – to fit in – but it can be a great source of stress and anxiety when your decision-making and social skills still need work.

And once you do make it through the storm of adolescence, you have to face the transition to greater things and figure out how to navigate the college experience.

Finding Your Footing

Whether you’re starting a new endeavor – relocating, new job, college-life – or just feeling lost or trapped, making major changes can be stressful, intimidating, and downright nerve-wracking.

So many decisions – so many obstacles – will you land on solid ground or a rockslide?

Having the right guidance to assist in these transitions can be life-altering.

Letting Go of Unhealthy Habits

What served you in your past – in any facet of your life – just doesn’t cut it anymore.

Together, we’ll uncover what no longer serves you and establish new ways of being and coping – healthier habits that fit your current lifestyle.

We’ll customize specific skills and strategies to help you heal from the past, enhance your present, and prepare you for the future.

Reveling in Your Metamorphosis

You may not yet know exactly what you want to become, but you’re eager to get started.

That’s ok. It can be a scary time, but it’s also one of the most exciting.

Reach out today at (617) 913-2659, and let me help you make the important decisions and deal with the big challenges as they come.

I look forward to guiding you through your transformations and watching you evolve into the best version of yourself.